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Resistant Band Squats

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Did chest today, 315 felt good for a couple #vampf

Always team work and dedicated to the fitness / Wo

@jimjonescapo and @vampfittdud1 always working. /.

Full body workouts @jimjonescapo @vamp.fitt / @iro

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When @vamp.fitt and @dyna_pro began the resistance

Early Sunday workout routines stay fit stay focus

Chest day /. @jimjonescapo @vamp.fitt @ironreigncr

At @ironreigncrossfit getting some work o shoulder

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Celebrity Personal Trainer Steven “Stice” Lopez shares his training methods used for Jim Jones & Professional Athletes.

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